Trying to cut back on Caffeine
Try trading your caffeinated morning jolt for an energizing walk or a mug of green tea, which has less caffeine than coffee and is rich in immunity-boosting antioxidants.
Also when I'm starting to crash around 3, I have my Tazo Passion Tea, its absolutely AMAZING!!! Its a must try!!
AIM Medical Center
949.722.9884
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